Skip to content
Sign in Sign up
Warsaw / HYROX / Season 7 (2024/25)

Rafał Ogrodowczyk

POL M 45-49 n = 768
Finish · net time
1:17:49
−3:25 v median 1:21:14
Men
302/768
45-49
27/73
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:39
v median
39/768
Rank
Biggest loss
Wall Balls
+2:37
v median
677/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:36
    v median −0:16
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 6:33
    Running 2 4:44
    v median −0:26
    50m Sled Push 1:49
    v median −0:39
  3. Block 03 8:25
    Running 3 4:47
    v median −0:38
    50m Sled Pull 3:38
    v median −0:32
  4. Block 04 10:54
    Running 4 4:50
    v median −0:34
    80m Burpee Broad Jump 6:04
    v median +0:43
  5. Block 05 9:19
    Running 5 4:56
    v median −0:40
    1000m Row 4:23
    v median −0:20
  6. Block 06 6:13
    Running 6 4:47
    v median −0:43
    200m Farmers Carry 1:26
    v median −0:29
  7. Block 07 10:23
    Running 7 4:49
    v median −0:37
    100m Sandbag Lunges 5:34
    v median +0:50
  8. Block 08 12:59
    Running 8 4:26
    v median −0:27
    Wall Balls 8:33
    v median +2:37

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768