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Warsaw / HYROX / Season 7 (2024/25)

Alan Davidson

GBR M 35-39 n = 768
Finish · net time
1:17:50
−3:24 v median 1:21:14
Men
303/768
35-39
70/181
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
137/768
Rank
Biggest loss
50m Sled Push
+0:07
v median
463/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:26
    v median +1:34
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 7:30
    Running 2 4:55
    v median −0:15
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 9:07
    Running 3 5:18
    v median −0:07
    50m Sled Pull 3:49
    v median −0:21
  4. Block 04 10:04
    Running 4 5:09
    v median −0:15
    80m Burpee Broad Jump 4:55
    v median −0:26
  5. Block 05 9:49
    Running 5 5:14
    v median −0:22
    1000m Row 4:35
    v median −0:08
  6. Block 06 6:51
    Running 6 5:07
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 8:55
    Running 7 5:03
    v median −0:23
    100m Sandbag Lunges 3:52
    v median −0:52
  8. Block 08 10:45
    Running 8 4:51
    v median −0:02
    Wall Balls 5:54
    v median −0:02

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768