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Warsaw / HYROX / Season 7 (2024/25)

Stephen Hannon

IRL M 30-34 n = 768
Finish · net time
1:18:06
−3:08 v median 1:21:14
Men
309/768
30-34
83/178
Field beaten
60%

The race, in three figures

Field beaten
76%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
315/768
Rank
Biggest loss
Wall Balls
+1:08
v median
554/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:29
    v median −0:23
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:22
    Running 2 4:44
    v median −0:26
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 9:28
    Running 3 4:58
    v median −0:27
    50m Sled Pull 4:30
    v median +0:20
  4. Block 04 10:36
    Running 4 4:43
    v median −0:41
    80m Burpee Broad Jump 5:53
    v median +0:32
  5. Block 05 10:02
    Running 5 5:04
    v median −0:32
    1000m Row 4:58
    v median +0:15
  6. Block 06 6:53
    Running 6 5:01
    v median −0:29
    200m Farmers Carry 1:52
    v median −0:03
  7. Block 07 9:17
    Running 7 4:49
    v median −0:37
    100m Sandbag Lunges 4:28
    v median −0:16
  8. Block 08 11:22
    Running 8 4:18
    v median −0:35
    Wall Balls 7:04
    v median +1:08

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768