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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jamie Donovan

IRL M 25-29 n = 768
Finish · net time
1:18:14
−3:00 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
315/768
25-29
65/130
Field beaten
59%

The race, in three figures

Field beaten
68%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
316/768
Rank
Biggest loss
Wall Balls
+1:05
v median
547/768
Rank

The race, in words

In the Open division at Warsaw 2025, Jamie Donovan crossed the line in 1:18:14: 315th of 768 men, faster than 59% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 40% on the stations. A harder second half: 1:47 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:06, was faster than 87% of the field.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:11
    v median −0:41
    v median +0:16
  2. Block 02 6:33
    Running 2 4:19
    v median −0:51
    v median −0:14
  3. Block 03 10:19
    Running 3 5:17
    v median −0:08
    v median +0:52
  4. Block 04 10:14
    Running 4 5:10
    v median −0:14
    v median −0:17
  5. Block 05 9:59
    Running 5 5:13
    v median −0:23
    1000m Row 4:46
    v median +0:03
  6. Block 06 7:06
    Running 6 5:25
    v median −0:05
    v median −0:14
  7. Block 07 10:23
    Running 7 5:12
    v median −0:14
    v median +0:27
  8. Block 08 11:47
    Running 8 4:46
    v median −0:07
    Wall Balls 7:01
    v median +1:05

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:26
0:17 0:09
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
0:42
0:29 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 11
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768