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Warsaw / HYROX / Season 7 (2024/25)

Kai Cassidy

GBR M 16-24 n = 768
Finish · net time
1:18:14
−3:00 v median 1:21:14
Men
316/768
16-24
18/48
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
236/768
Rank
Biggest loss
50m Sled Pull
+1:13
v median
656/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:25
    v median −0:27
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 7:08
    Running 2 4:44
    v median −0:26
    50m Sled Push 2:24
    v median −0:04
  3. Block 03 10:22
    Running 3 4:59
    v median −0:26
    50m Sled Pull 5:23
    v median +1:13
  4. Block 04 9:22
    Running 4 4:43
    v median −0:41
    80m Burpee Broad Jump 4:39
    v median −0:42
  5. Block 05 10:02
    Running 5 5:12
    v median −0:24
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:43
    Running 6 5:02
    v median −0:28
    200m Farmers Carry 2:41
    v median +0:46
  7. Block 07 9:46
    Running 7 5:04
    v median −0:22
    100m Sandbag Lunges 4:42
    v median −0:02
  8. Block 08 10:49
    Running 8 4:13
    v median −0:40
    Wall Balls 6:36
    v median +0:40

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768