The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Maciek Zdanowicz crossed the line in 1:18:23: 322nd of 768 men, faster than 58% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:40v median −0:12
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Block 02 10:29Running 2 8:08v median +2:58
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Block 03 9:15Running 3 4:53v median −0:32
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Block 04 9:19Running 4 4:56v median −0:28
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Block 05 9:40Running 5 5:09v median −0:27
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Block 06 7:01Running 6 5:09v median −0:21
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Block 07 9:25Running 7 5:15v median −0:11
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Block 08 10:19Running 8 6:14v median +1:21
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.