Skip to content
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Rafał Michalski

POL M 40-44 n = 768
Finish · net time
1:18:41
−2:33 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
330/768
40-44
42/111
Field beaten
57%

The race, in three figures

Field beaten
44%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:42
v median
71/768
Rank
Biggest loss
50m Sled Push
+0:27
v median
633/768
Rank

The race, in words

Rafał Michalski finished 330th of 768 men in the Open division at Warsaw 2025, in 1:18:41, faster than 57% of the field.

The stations carried this race: faster than 72% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 3:48 better against the middle of the field than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:23
    v median +0:31
    v median +0:17
  2. Block 02 8:34
    Running 2 5:39
    v median +0:29
    v median +0:27
  3. Block 03 9:53
    Running 3 5:40
    v median +0:15
    v median +0:03
  4. Block 04 10:11
    Running 4 5:38
    v median +0:14
    v median −0:48
  5. Block 05 10:14
    Running 5 5:43
    v median +0:07
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:29
    Running 6 5:39
    v median +0:09
    v median −0:05
  7. Block 07 9:34
    Running 7 5:29
    v median +0:03
    v median −0:39
  8. Block 08 9:00
    Running 8 4:46
    v median −0:07
    Wall Balls 4:14
    v median −1:42

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768