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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Paweł Lachowicz

POL M 30-34 n = 768
Finish · net time
1:18:51
−2:23 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
335/768
30-34
91/178
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
258/768
Rank
Biggest loss
50m Sled Pull
+0:10
v median
456/768
Rank

The race, in words

1:18:51 at Warsaw 2025 put Paweł Lachowicz 335th of 768 men in the Open division, ahead of 56% of the field.

Athletes who raced both Warsaw 2025 and Poznan 2024 were 5:46 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:40
    v median −0:12
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:33
    Running 2 4:57
    v median −0:13
    50m Sled Push 2:36
    v median +0:08
  3. Block 03 9:36
    Running 3 5:16
    v median −0:09
    50m Sled Pull 4:20
    v median +0:10
  4. Block 04 10:36
    Running 4 5:20
    v median −0:04
    80m Burpee Broad Jump 5:16
    v median −0:05
  5. Block 05 10:17
    Running 5 5:38
    v median +0:02
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:08
    Running 6 5:33
    v median +0:03
    200m Farmers Carry 1:35
    v median −0:20
  7. Block 07 9:54
    Running 7 5:39
    v median +0:13
    100m Sandbag Lunges 4:15
    v median −0:29
  8. Block 08 10:42
    Running 8 4:56
    v median +0:03
    Wall Balls 5:46
    v median −0:10

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:04
0:43 0:21
B7 · 100m Sandbag Lunges
0:51
0:34 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 12
Other races by Paweł Lachowicz
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768