The race, in three figures
The race, in words
1:19:34 at Warsaw 2025 put Arminas Balnis 350th of 768 men in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:39 ahead of the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:50v median −0:02
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Block 02 7:20Running 2 5:10v median +0:00
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Block 03 9:37Running 3 5:58v median +0:33
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Block 04 9:40Running 4 5:58v median +0:34
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Block 05 10:59Running 5 6:18v median +0:42
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Block 06 7:44Running 6 5:55v median +0:25
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Block 07 9:12Running 7 5:32v median +0:06
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Block 08 11:05Running 8 5:31v median +0:38
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.