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Warsaw / HYROX / Season 7 (2024/25)

Marcin Kowalski

POL M 35-39 n = 715
Finish · net time
1:43:10
+18:57 v median 1:24:13
Men
616/715
35-39
132/155
Field beaten
14%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:00
v median
366/715
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
676/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:05
    v median +0:10
    1000m SkiErg 5:22
    v median +0:53
  2. Block 02 8:00
    Running 2 5:31
    v median +0:18
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 13:26
    Running 3 6:01
    v median +0:26
    50m Sled Pull 7:25
    v median +2:51
  4. Block 04 14:01
    Running 4 6:12
    v median +0:37
    80m Burpee Broad Jump 7:49
    v median +2:09
  5. Block 05 11:53
    Running 5 6:18
    v median +0:32
    1000m Row 5:35
    v median +0:48
  6. Block 06 9:06
    Running 6 6:12
    v median +0:35
    200m Farmers Carry 2:54
    v median +0:57
  7. Block 07 15:02
    Running 7 7:00
    v median +1:25
    100m Sandbag Lunges 8:02
    v median +3:07
  8. Block 08 16:01
    Running 8 8:04
    v median +3:00
    Wall Balls 7:57
    v median +1:41

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:29
0:52 0:37
B7 · 100m Sandbag Lunges
1:25
1:01 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715