The race, in three figures
The race, in words
Łukasz Pawłowski finished 638th of 715 men in the Open division at Warsaw 2025, in 1:45:37.
Legs and stations told different stories: 35% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 6:44 slower than the median. A harder second half: 9:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:40v median −0:15
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Block 02 9:43Running 2 5:41v median +0:28
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Block 03 11:01Running 3 5:41v median +0:06
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Block 04 14:30Running 4 5:50v median +0:15
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Block 05 10:55Running 5 6:04v median +0:18
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Block 06 8:34Running 6 6:26v median +0:49
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Block 07 16:01Running 7 6:36v median +1:01
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Block 08 19:17Running 8 6:17v median +1:13
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.