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Warsaw / HYROX / Season 7 (2024/25)

Łukasz Pawłowski

POL M 30-34 n = 715
Finish · net time
1:45:37
+21:24 v median 1:24:13
Men
638/715
30-34
150/164
Field beaten
11%

The race, in three figures

Field beaten
35%
Runs
5%
Stations
Biggest gain
1000m Row
+0:04
v median
414/715
Rank
Biggest loss
Wall Balls
+6:44
v median
703/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:40
    v median −0:15
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 9:43
    Running 2 5:41
    v median +0:28
    50m Sled Push 4:02
    v median +1:33
  3. Block 03 11:01
    Running 3 5:41
    v median +0:06
    50m Sled Pull 5:20
    v median +0:46
  4. Block 04 14:30
    Running 4 5:50
    v median +0:15
    80m Burpee Broad Jump 8:40
    v median +3:00
  5. Block 05 10:55
    Running 5 6:04
    v median +0:18
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:34
    Running 6 6:26
    v median +0:49
    200m Farmers Carry 2:08
    v median +0:11
  7. Block 07 16:01
    Running 7 6:36
    v median +1:01
    100m Sandbag Lunges 9:25
    v median +4:30
  8. Block 08 19:17
    Running 8 6:17
    v median +1:13
    Wall Balls 13:00
    v median +6:44

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:08
0:06 1:02
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:27
0:54 0:33
B7 · 100m Sandbag Lunges
2:06
1:01 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:30 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715