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Warsaw / HYROX / Season 7 (2024/25)

Tomasz Wrzosek

POL M 40-44 n = 715
Finish · net time
1:46:31
+22:18 v median 1:24:13
Men
642/715
40-44
120/132
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:32
v median
61/715
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
663/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:42
    v median +0:47
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 8:11
    Running 2 6:14
    v median +1:01
    50m Sled Push 1:57
    v median −0:32
  3. Block 03 10:56
    Running 3 6:53
    v median +1:18
    50m Sled Pull 4:03
    v median −0:31
  4. Block 04 14:19
    Running 4 6:49
    v median +1:14
    80m Burpee Broad Jump 7:30
    v median +1:50
  5. Block 05 13:05
    Running 5 7:48
    v median +2:02
    1000m Row 5:17
    v median +0:30
  6. Block 06 12:39
    Running 6 10:34
    v median +4:57
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 15:02
    Running 7 7:27
    v median +1:52
    100m Sandbag Lunges 7:35
    v median +2:40
  8. Block 08 15:23
    Running 8 9:02
    v median +3:58
    Wall Balls 6:21
    v median +0:05

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
2:01
1:36 0:25
B7 · 100m Sandbag Lunges
1:53
1:02 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715