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Warsaw / HYROX / Season 7 (2024/25)

Jakub Polkowski

POL M 35-39 n = 715
Finish · net time
1:46:51
+22:38 v median 1:24:13
Men
643/715
35-39
139/155
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
249/715
Rank
Biggest loss
Wall Balls
+3:05
v median
641/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:54
    v median +1:59
    1000m SkiErg 4:54
    v median +0:25
  2. Block 02 9:42
    Running 2 5:52
    v median +0:39
    50m Sled Push 3:50
    v median +1:21
  3. Block 03 16:17
    Running 3 8:48
    v median +3:13
    50m Sled Pull 7:29
    v median +2:55
  4. Block 04 15:17
    Running 4 9:06
    v median +3:31
    80m Burpee Broad Jump 6:11
    v median +0:31
  5. Block 05 11:23
    Running 5 6:24
    v median +0:38
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:34
    Running 6 6:46
    v median +1:09
    200m Farmers Carry 1:48
    v median −0:09
  7. Block 07 11:56
    Running 7 6:32
    v median +0:57
    100m Sandbag Lunges 5:24
    v median +0:29
  8. Block 08 15:19
    Running 8 5:58
    v median +0:54
    Wall Balls 9:21
    v median +3:05

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:10
0:02 1:08
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:49
0:50 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:44 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715