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Warsaw / HYROX / Season 7 (2024/25)

Jacek Surmacz

POL M 40-44 n = 715
Finish · net time
1:49:20
+25:07 v median 1:24:13
Men
651/715
40-44
122/132
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
295/715
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
667/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:53
    v median +0:58
    1000m SkiErg 4:28
    v median −0:01
  2. Block 02 9:13
    Running 2 6:44
    v median +1:31
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 11:22
    Running 3 7:00
    v median +1:25
    50m Sled Pull 4:22
    v median −0:12
  4. Block 04 15:57
    Running 4 7:21
    v median +1:46
    80m Burpee Broad Jump 8:36
    v median +2:56
  5. Block 05 13:25
    Running 5 8:09
    v median +2:23
    1000m Row 5:16
    v median +0:29
  6. Block 06 9:49
    Running 6 7:39
    v median +2:02
    200m Farmers Carry 2:10
    v median +0:13
  7. Block 07 14:46
    Running 7 8:02
    v median +2:27
    100m Sandbag Lunges 6:44
    v median +1:49
  8. Block 08 15:33
    Running 8 7:26
    v median +2:22
    Wall Balls 8:07
    v median +1:51

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:38
0:11 1:27
B4 · 80m Burpee Broad Jump
1:41
0:45 0:56
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:52
1:16 0:36
B7 · 100m Sandbag Lunges
1:53
1:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715