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Warsaw / HYROX / Season 7 (2024/25)

Jakub Dostaw

POL M 30-34 n = 715
Finish · net time
1:49:30
+25:17 v median 1:24:13
Men
653/715
30-34
153/164
Field beaten
9%

The race, in three figures

Field beaten
42%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:34
v median
598/715
Rank
Biggest loss
Wall Balls
+8:59
v median
715/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:48
    v median −0:07
    1000m SkiErg 5:11
    v median +0:42
  2. Block 02 8:28
    Running 2 5:25
    v median +0:12
    50m Sled Push 3:03
    v median +0:34
  3. Block 03 13:17
    Running 3 5:51
    v median +0:16
    50m Sled Pull 7:26
    v median +2:52
  4. Block 04 15:26
    Running 4 5:50
    v median +0:15
    80m Burpee Broad Jump 9:36
    v median +3:56
  5. Block 05 11:39
    Running 5 6:14
    v median +0:28
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:41
    Running 6 6:00
    v median +0:23
    200m Farmers Carry 2:41
    v median +0:44
  7. Block 07 14:48
    Running 7 6:03
    v median +0:28
    100m Sandbag Lunges 8:45
    v median +3:50
  8. Block 08 20:47
    Running 8 5:32
    v median +0:28
    Wall Balls 15:15
    v median +8:59

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:13
0:07 1:06
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
1:15
1:01 0:14
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:23 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715