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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Ayman Qaryaqouz

SWE M 30-34 n = 715
Finish · net time
1:49:40
+25:27 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
655/715
30-34
154/164
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
388/715
Rank
Biggest loss
Wall Balls
+5:48
v median
697/715
Rank

The race, in words

Ayman Qaryaqouz finished 655th of 715 men in the Open division at Warsaw 2025, in 1:49:40.

If there was time left out there, it was on the wall balls, 5:48 behind the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:05
    v median +0:10
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 9:17
    Running 2 5:36
    v median +0:23
    50m Sled Push 3:41
    v median +1:12
  3. Block 03 14:35
    Running 3 7:07
    v median +1:32
    50m Sled Pull 7:28
    v median +2:54
  4. Block 04 15:01
    Running 4 7:24
    v median +1:49
    80m Burpee Broad Jump 7:37
    v median +1:57
  5. Block 05 12:08
    Running 5 6:56
    v median +1:10
    1000m Row 5:12
    v median +0:25
  6. Block 06 9:53
    Running 6 7:10
    v median +1:33
    200m Farmers Carry 2:43
    v median +0:46
  7. Block 07 13:44
    Running 7 7:06
    v median +1:31
    100m Sandbag Lunges 6:38
    v median +1:43
  8. Block 08 18:26
    Running 8 6:22
    v median +1:18
    Wall Balls 12:04
    v median +5:48

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:24
0:09 1:15
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:30
0:56 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:33 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 28
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715