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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Kacper Misztal

POL M 25-29 n = 715
Finish · net time
1:51:04
+26:51 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
663/715
25-29
101/107
Field beaten
7%

The race, in three figures

Field beaten
38%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
600/715
Rank
Biggest loss
Wall Balls
+10:25
v median
718/715
Rank

The race, in words

Kacper Misztal finished 663rd of 715 men in the Open division at Warsaw 2025, in 1:51:04.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 10:25 slower than the median. The race faded late: the second half went 6:15 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:39
    v median +0:44
    v median +0:54
  2. Block 02 8:29
    Running 2 5:01
    v median −0:12
    v median +0:59
  3. Block 03 11:48
    Running 3 5:59
    v median +0:24
    v median +1:15
  4. Block 04 15:26
    Running 4 6:11
    v median +0:36
    v median +3:35
  5. Block 05 13:16
    Running 5 6:23
    v median +0:37
    1000m Row 6:53
    v median +2:06
  6. Block 06 8:37
    Running 6 6:10
    v median +0:33
    v median +0:30
  7. Block 07 12:31
    Running 7 5:39
    v median +0:04
    v median +1:57
  8. Block 08 22:20
    Running 8 5:39
    v median +0:35
    Wall Balls 16:41
    v median +10:25

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
1:27
0:02 1:25
B3 · 50m Sled Pull
1:29
0:08 1:21
B4 · 80m Burpee Broad Jump
1:45
0:12 1:33
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:32
0:59 0:33
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:57 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 28
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715