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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Krzysztof Rajca

POL M 30-34 n = 715
Finish · net time
1:52:16
+28:03 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
667/715
30-34
157/164
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
553/715
Rank
Biggest loss
Wall Balls
+5:08
v median
690/715
Rank

The race, in words

1:52:16 at Warsaw 2025 put Krzysztof Rajca 667th of 715 men in the Open division.

On the wall balls the field had the edge, by 5:08. 9:16 in the roxzone was slower than 90% of the field.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:26
    v median +0:31
    1000m SkiErg 4:44
    v median +0:15
  2. Block 02 9:49
    Running 2 6:27
    v median +1:14
    50m Sled Push 3:22
    v median +0:53
  3. Block 03 11:44
    Running 3 6:43
    v median +1:08
    50m Sled Pull 5:01
    v median +0:27
  4. Block 04 15:43
    Running 4 6:45
    v median +1:10
    80m Burpee Broad Jump 8:58
    v median +3:18
  5. Block 05 12:53
    Running 5 7:21
    v median +1:35
    1000m Row 5:32
    v median +0:45
  6. Block 06 9:10
    Running 6 6:46
    v median +1:09
    200m Farmers Carry 2:24
    v median +0:27
  7. Block 07 16:43
    Running 7 7:38
    v median +2:03
    100m Sandbag Lunges 9:05
    v median +4:10
  8. Block 08 17:56
    Running 8 6:32
    v median +1:28
    Wall Balls 11:24
    v median +5:08

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:48
0:28 0:20
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
1:02
0:13 0:49
B5 · 1000m Row
1:09
0:23 0:46
B6 · 200m Farmers Carry
5:32
16:50 −11:18
B7 · 100m Sandbag Lunges
−1:16
−14:42 13:26
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 28
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715