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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Marcin Kusak

POL M 16-24 n = 715
Finish · net time
1:53:09
+28:56 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
671/715
16-24
51/59
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
371/715
Rank
Biggest loss
Wall Balls
+4:03
v median
660/715
Rank

The race, in words

Marcin Kusak finished 671st of 715 men in the Open division at Warsaw 2025, in 1:53:09.

On the wall balls the field had the edge, by 4:03. Paced to finish: the second half went 1:18 better against the middle of the field than the first. The roxzone cost time: 9:31, behind 91% of the field.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:31
    v median +3:36
    1000m SkiErg 5:22
    v median +0:53
  2. Block 02 10:13
    Running 2 6:57
    v median +1:44
    50m Sled Push 3:16
    v median +0:47
  3. Block 03 13:54
    Running 3 6:57
    v median +1:22
    50m Sled Pull 6:57
    v median +2:23
  4. Block 04 14:15
    Running 4 6:54
    v median +1:19
    80m Burpee Broad Jump 7:21
    v median +1:41
  5. Block 05 12:35
    Running 5 7:09
    v median +1:23
    1000m Row 5:26
    v median +0:39
  6. Block 06 8:26
    Running 6 6:29
    v median +0:52
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 11:46
    Running 7 6:06
    v median +0:31
    100m Sandbag Lunges 5:40
    v median +0:45
  8. Block 08 19:43
    Running 8 9:24
    v median +4:20
    Wall Balls 10:19
    v median +4:03

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:32
0:07 1:25
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
0:57
0:23 0:34
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
2:12
1:11 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:02 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 28
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715