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Warsaw / HYROX / Season 7 (2024/25)

Daniel Tatyu Ng

HKG M 30-34 n = 715
Finish · net time
1:54:10
+29:57 v median 1:24:13
Men
675/715
30-34
159/164
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
1000m Row
+0:33
v median
631/715
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
660/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:54
    v median +0:59
    1000m SkiErg 5:03
    v median +0:34
  2. Block 02 10:14
    Running 2 6:50
    v median +1:37
    50m Sled Push 3:24
    v median +0:55
  3. Block 03 13:39
    Running 3 6:59
    v median +1:24
    50m Sled Pull 6:40
    v median +2:06
  4. Block 04 15:24
    Running 4 6:54
    v median +1:19
    80m Burpee Broad Jump 8:30
    v median +2:50
  5. Block 05 13:08
    Running 5 7:48
    v median +2:02
    1000m Row 5:20
    v median +0:33
  6. Block 06 11:43
    Running 6 8:23
    v median +2:46
    200m Farmers Carry 3:20
    v median +1:23
  7. Block 07 15:53
    Running 7 8:19
    v median +2:44
    100m Sandbag Lunges 7:34
    v median +2:39
  8. Block 08 15:50
    Running 8 8:28
    v median +3:24
    Wall Balls 7:22
    v median +1:06

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:57
1:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:03 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715