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Warsaw / HYROX / Season 7 (2024/25)

Ladislav Dóša

SVK M 40-44 n = 715
Finish · net time
1:55:28
+31:15 v median 1:24:13
Men
678/715
40-44
128/132
Field beaten
5%

The race, in three figures

Field beaten
14%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:42
v median
628/715
Rank
Biggest loss
Wall Balls
+4:19
v median
673/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:38
    v median +0:43
    1000m SkiErg 5:14
    v median +0:45
  2. Block 02 9:03
    Running 2 5:52
    v median +0:39
    50m Sled Push 3:11
    v median +0:42
  3. Block 03 13:30
    Running 3 6:40
    v median +1:05
    50m Sled Pull 6:50
    v median +2:16
  4. Block 04 14:47
    Running 4 7:01
    v median +1:26
    80m Burpee Broad Jump 7:46
    v median +2:06
  5. Block 05 13:46
    Running 5 7:37
    v median +1:51
    1000m Row 6:09
    v median +1:22
  6. Block 06 9:39
    Running 6 7:00
    v median +1:23
    200m Farmers Carry 2:39
    v median +0:42
  7. Block 07 15:15
    Running 7 7:08
    v median +1:33
    100m Sandbag Lunges 8:07
    v median +3:12
  8. Block 08 17:29
    Running 8 6:54
    v median +1:50
    Wall Balls 10:35
    v median +4:19

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
1:40
0:07 1:33
B4 · 80m Burpee Broad Jump
1:24
0:09 1:15
B5 · 1000m Row
1:20
1:01 0:19
B6 · 200m Farmers Carry
2:52
1:02 1:50
B7 · 100m Sandbag Lunges
3:05
0:49 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:21 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715