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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Łukasz (Double Quote)Szymek(Do Szymański

POL M 40-44 n = 715
Finish · net time
1:59:52
+35:39 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
689/715
40-44
129/132
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
1000m Row
+0:42
v median
666/715
Rank
Biggest loss
80m Burpee Broad Jump
+6:14
v median
717/715
Rank

The race, in words

1:59:52 at Warsaw 2025 put Łukasz (Double Quote)Szymek(Do Szymański 689th of 715 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:14 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. 8:43 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:07
    v median +2:12
    1000m SkiErg 5:14
    v median +0:45
  2. Block 02 11:05
    Running 2 6:31
    v median +1:18
    50m Sled Push 4:34
    v median +2:05
  3. Block 03 14:26
    Running 3 6:39
    v median +1:04
    50m Sled Pull 7:47
    v median +3:13
  4. Block 04 18:17
    Running 4 6:23
    v median +0:48
    80m Burpee Broad Jump 11:54
    v median +6:14
  5. Block 05 12:48
    Running 5 7:19
    v median +1:33
    1000m Row 5:29
    v median +0:42
  6. Block 06 9:54
    Running 6 7:09
    v median +1:32
    200m Farmers Carry 2:45
    v median +0:48
  7. Block 07 13:45
    Running 7 6:51
    v median +1:16
    100m Sandbag Lunges 6:54
    v median +1:59
  8. Block 08 19:41
    Running 8 7:50
    v median +2:46
    Wall Balls 11:51
    v median +5:35

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:49
1:19 0:30
B7 · 100m Sandbag Lunges
1:42
1:16 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:45 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 29
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715