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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Michał Hetmańczyk

POL M 40-44 n = 715
Finish · net time
1:59:56
+35:43 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
690/715
40-44
130/132
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:13
v median
478/715
Rank
Biggest loss
Wall Balls
+8:28
v median
712/715
Rank

The race, in words

Michał Hetmańczyk finished 690th of 715 men in the Open division at Warsaw 2025, in 1:59:56.

If there was time left out there, it was on the wall balls, 8:28 behind the median. The race faded late: the second half went 17:31 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:48
    v median +0:53
    v median +0:35
  2. Block 02 9:14
    Running 2 6:32
    v median +1:19
    v median +0:13
  3. Block 03 12:19
    Running 3 6:46
    v median +1:11
    v median +0:59
  4. Block 04 15:14
    Running 4 6:39
    v median +1:04
    v median +2:55
  5. Block 05 12:20
    Running 5 7:08
    v median +1:22
    1000m Row 5:12
    v median +0:25
  6. Block 06 9:48
    Running 6 7:07
    v median +1:30
    v median +0:44
  7. Block 07 20:10
    Running 7 7:06
    v median +1:31
    v median +8:09
  8. Block 08 22:57
    Running 8 8:13
    v median +3:09
    Wall Balls 14:44
    v median +8:28

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
2:22
1:03 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:49 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 29
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715