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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Tomasz Derewońko

POL M 30-34 n = 768
Finish · net time
1:21:00
−0:14 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
378/768
30-34
98/178
Field beaten
51%

The race, in three figures

Field beaten
29%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
137/768
Rank
Biggest loss
Wall Balls
+0:01
v median
389/768
Rank

The race, in words

1:21:00 at Warsaw 2025 put Tomasz Derewońko 378th of 768 men in the Open division, ahead of 51% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 29% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median +0:24
    v median −0:06
  2. Block 02 7:24
    Running 2 5:38
    v median +0:28
    v median −0:42
  3. Block 03 9:05
    Running 3 5:52
    v median +0:27
    v median −0:57
  4. Block 04 10:06
    Running 4 5:53
    v median +0:29
    v median −1:08
  5. Block 05 12:22
    Running 5 7:59
    v median +2:23
    1000m Row 4:23
    v median −0:20
  6. Block 06 7:32
    Running 6 5:50
    v median +0:20
    v median −0:13
  7. Block 07 10:03
    Running 7 5:26
    v median +0:00
    v median −0:07
  8. Block 08 10:48
    Running 8 4:51
    v median −0:02
    Wall Balls 5:57
    v median +0:01

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:07 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 13
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768