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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Ciaran Sweeney

IRL M 35-39 n = 768
Finish · net time
1:21:05
−0:09 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
380/768
35-39
88/181
Field beaten
51%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
343/768
Rank
Biggest loss
Wall Balls
+1:31
v median
597/768
Rank

The race, in words

In the Open division at Warsaw 2025, Ciaran Sweeney crossed the line in 1:21:05: 380th of 768 men, faster than 51% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the wall balls, 1:31 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:51
    v median −0:01
    v median +0:00
  2. Block 02 7:19
    Running 2 4:44
    v median −0:26
    v median +0:07
  3. Block 03 9:53
    Running 3 4:59
    v median −0:26
    v median +0:44
  4. Block 04 10:02
    Running 4 4:52
    v median −0:32
    v median −0:11
  5. Block 05 9:54
    Running 5 5:06
    v median −0:30
    1000m Row 4:48
    v median +0:05
  6. Block 06 6:52
    Running 6 5:00
    v median −0:30
    v median −0:03
  7. Block 07 10:18
    Running 7 5:14
    v median −0:12
    v median +0:20
  8. Block 08 12:07
    Running 8 4:40
    v median −0:13
    Wall Balls 7:27
    v median +1:31

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:46
1:09 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 13
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768