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Poland / Warsaw / HYROX / Season 7 (2024/25)

Gary Dalton

GBR M 50-54 n = 768
Finish · net time
1:21:45
+0:31 v median 1:21:14
Men
396/768
50-54
10/28
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
263/768
Rank
Biggest loss
50m Sled Pull
+1:25
v median
677/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:00
    v median +0:08
    1000m SkiErg 4:51
    v median +0:24
  2. Block 02 7:38
    Running 2 5:09
    v median −0:01
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 10:54
    Running 3 5:19
    v median −0:06
    50m Sled Pull 5:35
    v median +1:25
  4. Block 04 10:07
    Running 4 5:19
    v median −0:05
    80m Burpee Broad Jump 4:48
    v median −0:33
  5. Block 05 10:35
    Running 5 5:17
    v median −0:19
    1000m Row 5:18
    v median +0:35
  6. Block 06 7:10
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 2:00
    v median +0:05
  7. Block 07 10:14
    Running 7 5:13
    v median −0:13
    100m Sandbag Lunges 5:01
    v median +0:17
  8. Block 08 11:52
    Running 8 4:40
    v median −0:13
    Wall Balls 7:12
    v median +1:16

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:38 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768