The race, in three figures
The race, in words
54:37 won the Doubles Pro division at Warsaw 2025 for Travis Owles & George Wootten, first of 39 men's teams.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 3:12, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:53v median −0:36
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Block 02 5:31Running 2 3:49v median −0:55
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Block 03 7:12Running 3 4:08v median −0:52
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Block 04 5:47Running 4 4:08v median −0:57
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Block 05 7:55Running 5 4:14v median −0:57
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Block 06 5:42Running 6 4:05v median −0:59
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Block 07 6:10Running 7 4:00v median −1:13
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Block 08 6:51Running 8 3:24v median −0:56
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.