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Warsaw / HYROX / Season 7 (2024/25)

Mikolaj Stańczak

POL M 45-49 n = 715
Finish · net time
2:08:36
+44:23 v median 1:24:13
Men
710/715
45-49
66/67
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
197/715
Rank
Biggest loss
80m Burpee Broad Jump
+4:40
v median
704/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:21
    v median +1:26
    1000m SkiErg 5:04
    v median +0:35
  2. Block 02 10:39
    Running 2 7:16
    v median +2:03
    50m Sled Push 3:23
    v median +0:54
  3. Block 03 13:05
    Running 3 7:31
    v median +1:56
    50m Sled Pull 5:34
    v median +1:00
  4. Block 04 18:04
    Running 4 7:44
    v median +2:09
    80m Burpee Broad Jump 10:20
    v median +4:40
  5. Block 05 13:30
    Running 5 8:20
    v median +2:34
    1000m Row 5:10
    v median +0:23
  6. Block 06 9:56
    Running 6 8:12
    v median +2:35
    200m Farmers Carry 1:44
    v median −0:13
  7. Block 07 17:09
    Running 7 8:04
    v median +2:29
    100m Sandbag Lunges 9:05
    v median +4:10
  8. Block 08 19:14
    Running 8 8:34
    v median +3:30
    Wall Balls 10:40
    v median +4:24

Roxzone, per block

Approach · Exit 16:41

B1 · 1000m SkiErg
1:06
0:49 0:17
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:49
0:41 1:08
B4 · 80m Burpee Broad Jump
3:20
0:54 2:26
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
3:12
2:40 0:32
B7 · 100m Sandbag Lunges
4:15
3:11 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:29 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715