The race, in three figures
The race, in words
William Higham & Chris Clinch finished in the top 10% of the field at Warsaw 2025, in 55:57 for 6th of 304 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 5th of 304. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:20, ahead of 99% of the field.
Warsaw ran fast: the 357 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:55v median −1:07
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Block 02 5:22Running 2 3:53v median −1:20
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Block 03 6:26Running 3 4:09v median −1:16
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Block 04 6:26Running 4 4:10v median −1:17
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Block 05 8:21Running 5 4:16v median −1:19
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Block 06 5:29Running 6 4:16v median −1:11
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Block 07 6:32Running 7 4:19v median −1:07
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Block 08 7:30Running 8 3:37v median −0:58
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.