The race, in three figures
The race, in words
James McDermottroe & Sam Plumb finished in the top 10% of the field at Warsaw 2025, in 56:36 for 9th of 304 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. Quick through the roxzone: 3:25, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:11v median −0:51
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Block 02 5:34Running 2 4:04v median −1:09
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Block 03 6:41Running 3 4:10v median −1:15
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Block 04 6:20Running 4 4:05v median −1:22
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Block 05 8:20Running 5 4:13v median −1:22
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Block 06 5:39Running 6 4:09v median −1:18
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Block 07 6:39Running 7 4:13v median −1:13
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Block 08 7:12Running 8 3:33v median −1:02
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.