The race, in three figures
The race, in words
Paul O’hare & Kyle Mclachlan finished in the top 10% of the field at Warsaw 2025, in 58:12 for 22nd of 304 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 2nd of 304. Time in the roxzone, 3:30, was faster than 96% of the field.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:10v median −0:52
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Block 02 5:38Running 2 4:18v median −0:55
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Block 03 6:56Running 3 4:30v median −0:55
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Block 04 6:44Running 4 4:31v median −0:56
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Block 05 8:43Running 5 4:38v median −0:57
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Block 06 5:53Running 6 4:30v median −0:57
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Block 07 6:34Running 7 4:27v median −0:59
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Block 08 7:23Running 8 3:49v median −0:46
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.