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Warsaw / HYROX / Season 7 (2024/25)

Hannah Nock

GBR W 25-29 n = 258
Finish · net time
1:10:33
−22:01 v median 1:32:34
Women
8/258
25-29
4/47
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:23
v median
8/258
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
41/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:10
    v median −1:10
    1000m SkiErg 4:29
    v median −0:46
  2. Block 02 6:05
    Running 2 4:26
    v median −1:23
    50m Sled Push 1:39
    v median −0:50
  3. Block 03 8:35
    Running 3 5:00
    v median −1:06
    50m Sled Pull 3:35
    v median −2:05
  4. Block 04 10:05
    Running 4 5:00
    v median −1:08
    80m Burpee Broad Jump 5:05
    v median −1:40
  5. Block 05 10:02
    Running 5 5:13
    v median −1:09
    1000m Row 4:49
    v median −0:40
  6. Block 06 7:02
    Running 6 5:11
    v median −1:03
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 8:33
    Running 7 5:08
    v median −1:00
    100m Sandbag Lunges 3:25
    v median −1:24
  8. Block 08 8:29
    Running 8 4:27
    v median −1:01
    Wall Balls 4:02
    v median −2:23

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:26
0:17 0:09
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258