The race, in three figures
The race, in words
Amanda Forde finished in the top 10% of the field at Warsaw 2025, in 1:14:29 for 16th of 258 women in the Open division.
The sled pull was the standout, 1:26 quicker than the median and 23rd of 258. The race faded late: the second half went 1:49 worse against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. The fastest of 2 finishes in the Open division for Amanda Forde.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:21v median −0:59
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Block 02 6:29Running 2 4:35v median −1:14
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Block 03 9:01Running 3 4:47v median −1:19
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Block 04 10:50Running 4 4:57v median −1:11
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Block 05 10:11Running 5 4:56v median −1:26
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Block 06 6:50Running 6 4:58v median −1:16
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Block 07 9:10Running 7 5:01v median −1:07
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Block 08 9:24Running 8 4:15v median −1:13
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.