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Warsaw / HYROX / Season 7 (2024/25)

Viviana La Rocca

ITA W 30-34 n = 258
Finish · net time
1:14:30
−18:04 v median 1:32:34
Women
17/258
30-34
6/63
Field beaten
93%

The race, in three figures

Field beaten
84%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:09
v median
16/258
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
167/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:24
    v median −0:56
    1000m SkiErg 4:39
    v median −0:36
  2. Block 02 6:23
    Running 2 4:37
    v median −1:12
    50m Sled Push 1:46
    v median −0:43
  3. Block 03 9:11
    Running 3 4:54
    v median −1:12
    50m Sled Pull 4:17
    v median −1:23
  4. Block 04 9:31
    Running 4 4:52
    v median −1:16
    80m Burpee Broad Jump 4:39
    v median −2:06
  5. Block 05 9:58
    Running 5 4:57
    v median −1:25
    1000m Row 5:01
    v median −0:28
  6. Block 06 7:09
    Running 6 4:53
    v median −1:21
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 8:08
    Running 7 4:50
    v median −1:18
    100m Sandbag Lunges 3:18
    v median −1:31
  8. Block 08 11:44
    Running 8 7:28
    v median +2:00
    Wall Balls 4:16
    v median −2:09

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:00 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258