The race, in three figures
The race, in words
A top 10% finish for Lauren Jasiewicz at Warsaw 2025: 1:15:02, 20th of 258 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:55v median +0:35
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Block 02 6:55Running 2 4:30v median −1:19
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Block 03 9:27Running 3 4:39v median −1:27
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Block 04 9:57Running 4 4:42v median −1:26
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Block 05 9:57Running 5 4:53v median −1:29
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Block 06 6:55Running 6 4:46v median −1:28
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Block 07 8:31Running 7 4:50v median −1:18
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Block 08 9:03Running 8 4:06v median −1:22
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.