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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Marta Szwaba

POL W 35-39 n = 258
Finish · net time
1:16:11
−16:23 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
26/258
35-39
6/55
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
65/258
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
128/258
Rank

The race, in words

Marta Szwaba finished in the top 10% of the field at Warsaw 2025, in 1:16:11 for 26th of 258 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:15 on the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. The fastest of 2 finishes in the Open division for Marta Szwaba.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:13
    v median −1:07
    v median −0:21
  2. Block 02 6:44
    Running 2 4:43
    v median −1:06
    v median −0:28
  3. Block 03 9:24
    Running 3 4:55
    v median −1:11
    v median −1:11
  4. Block 04 10:34
    Running 4 5:04
    v median −1:04
    v median −1:15
  5. Block 05 10:11
    Running 5 5:09
    v median −1:13
    1000m Row 5:02
    v median −0:27
  6. Block 06 6:54
    Running 6 4:59
    v median −1:15
    v median −0:14
  7. Block 07 9:44
    Running 7 4:59
    v median −1:09
    v median −0:04
  8. Block 08 10:04
    Running 8 4:22
    v median −1:06
    Wall Balls 5:42
    v median −0:43

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 2
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258