The race, in three figures
The race, in words
Katja Isotalo won the 45–49 age group at Warsaw 2025 in 1:20:51, first of 17.
The wall balls were where this race was made, 1:07 ahead of the median. Time in the roxzone, 4:45, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. Katja Isotalo's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:57v median −0:23
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Block 02 7:34Running 2 5:13v median −0:36
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Block 03 9:58Running 3 5:17v median −0:49
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Block 04 11:51Running 4 5:18v median −0:50
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Block 05 10:30Running 5 5:22v median −1:00
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Block 06 7:01Running 6 5:28v median −0:46
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Block 07 10:15Running 7 5:31v median −0:37
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Block 08 10:08Running 8 4:50v median −0:38
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.