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Warsaw / HYROX / Season 7 (2024/25)

Alicja Spadło

POL W 25-29 n = 258
Finish · net time
1:22:30
−10:04 v median 1:32:34
Women
64/258
25-29
14/47
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
25/258
Rank
Biggest loss
1000m SkiErg
−0:22
v median
44/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:05
    v median −0:15
    1000m SkiErg 4:53
    v median −0:22
  2. Block 02 7:13
    Running 2 5:17
    v median −0:32
    50m Sled Push 1:56
    v median −0:33
  3. Block 03 9:58
    Running 3 5:42
    v median −0:24
    50m Sled Pull 4:16
    v median −1:24
  4. Block 04 11:00
    Running 4 5:34
    v median −0:34
    80m Burpee Broad Jump 5:26
    v median −1:19
  5. Block 05 10:43
    Running 5 5:50
    v median −0:32
    1000m Row 4:53
    v median −0:36
  6. Block 06 7:36
    Running 6 5:50
    v median −0:24
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 9:52
    Running 7 5:48
    v median −0:20
    100m Sandbag Lunges 4:04
    v median −0:45
  8. Block 08 10:23
    Running 8 5:00
    v median −0:28
    Wall Balls 5:23
    v median −1:02

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:46
0:20 0:26
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:30
0:47 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258