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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Josianne Cilia Mumford

MLT W 50-54 n = 258
Finish · net time
1:25:18
−7:16 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
79/258
50-54
3/9
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
89/258
Rank
Biggest loss
1000m Row
+0:57
v median
249/258
Rank

The race, in words

1:25:18 at Warsaw 2025 put Josianne Cilia Mumford 79th of 258 women in the Open division, ahead of 69% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 49% on the stations. The race faded late: the second half went 2:22 worse against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 90% of the field.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. Josianne Cilia Mumford's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 3:56
    v median −0:24
    v median +0:37
  2. Block 02 7:16
    Running 2 5:14
    v median −0:35
    v median −0:27
  3. Block 03 11:02
    Running 3 5:21
    v median −0:45
    v median +0:01
  4. Block 04 11:27
    Running 4 5:31
    v median −0:37
    v median −0:49
  5. Block 05 12:05
    Running 5 5:39
    v median −0:43
    1000m Row 6:26
    v median +0:57
  6. Block 06 7:37
    Running 6 5:35
    v median −0:39
    v median −0:07
  7. Block 07 10:07
    Running 7 5:36
    v median −0:32
    v median −0:18
  8. Block 08 11:20
    Running 8 4:48
    v median −0:40
    Wall Balls 6:32
    v median +0:07

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:12 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258