The race, in three figures
The race, in words
Delveen Mallak finished 82nd of 258 women in the Open division at Warsaw 2025, in 1:25:46, faster than 68% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 43% on the stations. The burpee broad jumps were where this race was made, 0:52 ahead of the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 367 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:45v median −0:35
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Block 02 7:32Running 2 4:52v median −0:57
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Block 03 11:29Running 3 5:09v median −0:57
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Block 04 11:07Running 4 5:14v median −0:54
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Block 05 11:01Running 5 5:27v median −0:55
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Block 06 7:38Running 6 5:21v median −0:53
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Block 07 10:22Running 7 5:07v median −1:01
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Block 08 11:41Running 8 4:26v median −1:02
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.