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Warsaw / HYROX / Season 7 (2024/25)

Paulina Wolak

POL W 30-34 n = 258
Finish · net time
1:25:52
−6:42 v median 1:32:34
Women
83/258
30-34
20/63
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
9/258
Rank
Biggest loss
Wall Balls
+1:10
v median
194/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:39
    v median −0:41
    1000m SkiErg 4:56
    v median −0:19
  2. Block 02 7:35
    Running 2 5:16
    v median −0:33
    50m Sled Push 2:19
    v median −0:10
  3. Block 03 9:47
    Running 3 5:27
    v median −0:39
    50m Sled Pull 4:20
    v median −1:20
  4. Block 04 10:56
    Running 4 5:37
    v median −0:31
    80m Burpee Broad Jump 5:19
    v median −1:26
  5. Block 05 11:21
    Running 5 5:54
    v median −0:28
    1000m Row 5:27
    v median −0:02
  6. Block 06 9:38
    Running 6 7:37
    v median +1:23
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 9:06
    Running 7 5:51
    v median −0:17
    100m Sandbag Lunges 3:15
    v median −1:34
  8. Block 08 12:23
    Running 8 4:48
    v median −0:40
    Wall Balls 7:35
    v median +1:10

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
1:25
1:12 0:13
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
1:27
0:54 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258