The race, in three figures
The race, in words
1:25:52 at Warsaw 2025 put Paulina Wolak 83rd of 258 women in the Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 1:34 quicker than the median and 9th of 258. The wall balls cost the most time: 1:10 slower than the median. A harder second half: 7:30 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:39v median −0:41
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Block 02 7:35Running 2 5:16v median −0:33
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Block 03 9:47Running 3 5:27v median −0:39
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Block 04 10:56Running 4 5:37v median −0:31
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Block 05 11:21Running 5 5:54v median −0:28
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Block 06 9:38Running 6 7:37v median +1:23
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Block 07 9:06Running 7 5:51v median −0:17
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Block 08 12:23Running 8 4:48v median −0:40
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.