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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Bartosz Grabowski

POL M 30-34 n = 768
Finish · net time
1:21:55
+0:41 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
401/768
30-34
100/178
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
51/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
656/768
Rank

The race, in words

Bartosz Grabowski finished 401st of 768 men in the Open division at Warsaw 2025, in 1:21:55.

Nowhere gained more than the sled pull: 1:01 on the median. On the burpee broad jumps the field had the edge, by 1:55. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:22
    v median +1:30
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 6:56
    Running 2 4:59
    v median −0:11
    50m Sled Push 1:57
    v median −0:31
  3. Block 03 8:24
    Running 3 5:15
    v median −0:10
    50m Sled Pull 3:09
    v median −1:01
  4. Block 04 12:36
    Running 4 5:20
    v median −0:04
    80m Burpee Broad Jump 7:16
    v median +1:55
  5. Block 05 10:42
    Running 5 5:48
    v median +0:12
    1000m Row 4:54
    v median +0:11
  6. Block 06 7:02
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 1:49
    v median −0:06
  7. Block 07 10:09
    Running 7 5:15
    v median −0:11
    100m Sandbag Lunges 4:54
    v median +0:10
  8. Block 08 10:45
    Running 8 5:14
    v median +0:21
    Wall Balls 5:31
    v median −0:25

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:31
0:18 0:13
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:48 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 15
Other races by Bartosz Grabowski
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768