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Poland / Warsaw / HYROX / Season 7 (2024/25)

James Carty

IRL M 45-49 n = 768
Finish · net time
1:22:28
+1:14 v median 1:21:14
Men
418/768
45-49
35/73
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
106/768
Rank
Biggest loss
Wall Balls
+0:36
v median
488/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:59
    v median +0:07
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 7:43
    Running 2 5:18
    v median +0:08
    50m Sled Push 2:25
    v median −0:03
  3. Block 03 9:46
    Running 3 5:17
    v median −0:08
    50m Sled Pull 4:29
    v median +0:19
  4. Block 04 11:16
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 5:48
    v median +0:27
  5. Block 05 10:46
    Running 5 5:53
    v median +0:17
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:40
    Running 6 5:44
    v median +0:14
    200m Farmers Carry 1:56
    v median +0:01
  7. Block 07 10:41
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 4:53
    v median +0:09
  8. Block 08 11:31
    Running 8 4:59
    v median +0:06
    Wall Balls 6:32
    v median +0:36

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:12
0:52 0:20
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:21 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768