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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Calum Gaul

IRL M 16-24 n = 768
Finish · net time
1:22:30
+1:16 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
420/768
16-24
28/48
Field beaten
45%

The race, in three figures

Field beaten
74%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
259/768
Rank
Biggest loss
Wall Balls
+3:27
v median
703/768
Rank

The race, in words

Calum Gaul finished 420th of 768 men in the Open division at Warsaw 2025, in 1:22:30.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:17
    v median −0:35
    v median +0:25
  2. Block 02 7:23
    Running 2 4:29
    v median −0:41
    v median +0:26
  3. Block 03 10:36
    Running 3 5:33
    v median +0:08
    v median +0:53
  4. Block 04 9:38
    Running 4 4:51
    v median −0:33
    v median −0:34
  5. Block 05 10:15
    Running 5 5:01
    v median −0:35
    1000m Row 5:14
    v median +0:31
  6. Block 06 7:45
    Running 6 4:48
    v median −0:42
    v median +1:02
  7. Block 07 9:31
    Running 7 5:19
    v median −0:07
    v median −0:32
  8. Block 08 13:35
    Running 8 4:12
    v median −0:41
    Wall Balls 9:23
    v median +3:27

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:28
0:19 0:09
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
1:23
0:52 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:23 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 15
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768