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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Josh Johnston

IRL M 16-24 n = 768
Finish · net time
1:23:18
+2:04 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
432/768
16-24
29/48
Field beaten
44%

The race, in three figures

Field beaten
64%
Runs
28%
Stations
Biggest gain
Wall Balls
−1:06
v median
147/768
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
708/768
Rank

The race, in words

1:23:18 at Warsaw 2025 put Josh Johnston 432nd of 768 men in the Open division.

Legs and stations told different stories: 64% of the field beaten on the runs, 28% on the stations. Nowhere gained more than the wall balls: 1:06 on the median. On the sandbag lunges the field had the edge, by 2:38.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:53
    v median +0:01
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:11
    Running 2 5:09
    v median −0:01
    50m Sled Push 3:02
    v median +0:34
  3. Block 03 10:26
    Running 3 5:13
    v median −0:12
    50m Sled Pull 5:13
    v median +1:03
  4. Block 04 11:05
    Running 4 5:17
    v median −0:07
    80m Burpee Broad Jump 5:48
    v median +0:27
  5. Block 05 9:50
    Running 5 5:12
    v median −0:24
    1000m Row 4:38
    v median −0:05
  6. Block 06 7:36
    Running 6 5:13
    v median −0:17
    200m Farmers Carry 2:23
    v median +0:28
  7. Block 07 12:33
    Running 7 5:11
    v median −0:15
    100m Sandbag Lunges 7:22
    v median +2:38
  8. Block 08 9:04
    Running 8 4:14
    v median −0:39
    Wall Balls 4:50
    v median −1:06

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
3:13
11:33 −8:20
B7 · 100m Sandbag Lunges
−0:53
−9:47 8:54
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 16
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768