The race, in three figures
The race, in words
1:23:25 at Warsaw 2025 put Michael Donaldson 435th of 768 men in the Open division.
The sled pull was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. The race faded late: the second half went 7:16 worse against the middle of the field than the first.
The field ran 4:41 faster at Warsaw 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:34v median −0:18
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Block 02 7:55Running 2 4:48v median −0:22
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Block 03 8:28Running 3 4:52v median −0:33
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Block 04 10:22Running 4 5:00v median −0:24
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Block 05 9:43Running 5 4:57v median −0:39
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Block 06 12:57Running 6 10:17v median +4:47
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Block 07 11:02Running 7 5:07v median −0:19
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Block 08 10:40Running 8 4:20v median −0:33
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.