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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Mikolaj Zelichowski

POL M 30-34 n = 768
Finish · net time
1:23:29
+2:15 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
438/768
30-34
109/178
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:37
v median
264/768
Rank
Biggest loss
50m Sled Pull
+2:08
v median
731/768
Rank

The race, in words

Mikolaj Zelichowski finished 438th of 768 men in the Open division at Warsaw 2025, in 1:23:29.

The wall balls were the standout, 0:37 quicker than the median and 264th of 768. The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:58
    v median +0:06
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 7:12
    Running 2 5:18
    v median +0:08
    50m Sled Push 1:54
    v median −0:34
  3. Block 03 12:03
    Running 3 5:45
    v median +0:20
    50m Sled Pull 6:18
    v median +2:08
  4. Block 04 11:47
    Running 4 5:46
    v median +0:22
    80m Burpee Broad Jump 6:01
    v median +0:40
  5. Block 05 10:46
    Running 5 5:48
    v median +0:12
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:09
    Running 6 5:21
    v median −0:09
    200m Farmers Carry 1:48
    v median −0:07
  7. Block 07 10:42
    Running 7 5:43
    v median +0:17
    100m Sandbag Lunges 4:59
    v median +0:15
  8. Block 08 10:24
    Running 8 5:05
    v median +0:12
    Wall Balls 5:19
    v median −0:37

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:22 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 16
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768