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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Sam Jessop

GBR M 30-34 n = 768
Finish · net time
1:23:40
+2:26 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
443/768
30-34
110/178
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:50
v median
214/768
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
734/768
Rank

The race, in words

1:23:40 at Warsaw 2025 put Sam Jessop 443rd of 768 men in the Open division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 30% on the stations. The wall balls were the standout, 0:50 quicker than the median and 214th of 768. On the sandbag lunges the field had the edge, by 3:20.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:28
    v median −0:24
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 7:23
    Running 2 4:55
    v median −0:15
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 9:50
    Running 3 5:15
    v median −0:10
    50m Sled Pull 4:35
    v median +0:25
  4. Block 04 10:48
    Running 4 5:21
    v median −0:03
    80m Burpee Broad Jump 5:27
    v median +0:06
  5. Block 05 10:29
    Running 5 5:34
    v median −0:02
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:36
    Running 6 5:18
    v median −0:12
    200m Farmers Carry 2:18
    v median +0:23
  7. Block 07 13:17
    Running 7 5:13
    v median −0:13
    100m Sandbag Lunges 8:04
    v median +3:20
  8. Block 08 11:25
    Running 8 6:19
    v median +1:26
    Wall Balls 5:06
    v median −0:50

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
3:39
11:49 −8:10
B7 · 100m Sandbag Lunges
−1:49
−10:32 8:43
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 16
Other races by Sam Jessop
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768