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Poland / Warsaw / HYROX / Season 7 (2024/25)

Rafał Komar

POL M 30-34 n = 768
Finish · net time
1:23:44
+2:30 v median 1:21:14
Men
445/768
30-34
111/178
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
74/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
559/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:53
    v median +0:01
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:51
    Running 2 5:29
    v median +0:19
    50m Sled Push 2:22
    v median −0:06
  3. Block 03 10:13
    Running 3 5:41
    v median +0:16
    50m Sled Pull 4:32
    v median +0:22
  4. Block 04 12:26
    Running 4 6:05
    v median +0:41
    80m Burpee Broad Jump 6:21
    v median +1:00
  5. Block 05 11:17
    Running 5 6:30
    v median +0:54
    1000m Row 4:47
    v median +0:04
  6. Block 06 7:50
    Running 6 6:06
    v median +0:36
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 9:26
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 3:34
    v median −1:10
  8. Block 08 10:05
    Running 8 5:13
    v median +0:20
    Wall Balls 4:52
    v median −1:04

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768