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Warsaw / HYROX / Season 7 (2024/25)

Paulina Dłużniewska

POL W 16-24 n = 258
Finish · net time
1:28:47
−3:47 v median 1:32:34
Women
102/258
16-24
16/35
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:45
v median
36/258
Rank
Biggest loss
50m Sled Push
+0:32
v median
210/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:34
    v median +1:14
    1000m SkiErg 5:20
    v median +0:05
  2. Block 02 8:42
    Running 2 5:41
    v median −0:08
    50m Sled Push 3:01
    v median +0:32
  3. Block 03 11:41
    Running 3 5:41
    v median −0:25
    50m Sled Pull 6:00
    v median +0:20
  4. Block 04 11:41
    Running 4 5:33
    v median −0:35
    80m Burpee Broad Jump 6:08
    v median −0:37
  5. Block 05 11:32
    Running 5 5:54
    v median −0:28
    1000m Row 5:38
    v median +0:09
  6. Block 06 7:41
    Running 6 5:34
    v median −0:40
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:36
    Running 7 5:37
    v median −0:31
    100m Sandbag Lunges 3:59
    v median −0:50
  8. Block 08 9:23
    Running 8 4:43
    v median −0:45
    Wall Balls 4:40
    v median −1:45

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:10
0:06 1:04
B4 · 80m Burpee Broad Jump
1:04
0:15 0:49
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:10
0:44 0:26
B7 · 100m Sandbag Lunges
1:31
0:45 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258