The race, in three figures
The race, in words
Paulina Dłużniewska finished 102nd of 258 women in the Open division at Warsaw 2025, in 1:28:47, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:45 on the median. If there was time left out there, it was on the sled push, 0:32 behind the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:34v median +1:14
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Block 02 8:42Running 2 5:41v median −0:08
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Block 03 11:41Running 3 5:41v median −0:25
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Block 04 11:41Running 4 5:33v median −0:35
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Block 05 11:32Running 5 5:54v median −0:28
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Block 06 7:41Running 6 5:34v median −0:40
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Block 07 9:36Running 7 5:37v median −0:31
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Block 08 9:23Running 8 4:43v median −0:45
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.